Stress Awareness Is The Name Of The Game This Month

Stress Awareness

Every day is a day of thanksgiving isn’t just a catchy song title, it’s a reason to get up, get dressed, meet the day and see what amazing things are happening. Yes, I am a glass half full thinker and I make no apology, especially since COVID and its restrictions offered new opportunities to be better, kinder, and gentler. Observing National Stress Awareness Month during April is an excellent way to be proactive about healthier living and virtually everything else.

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During Stressful Times, it’s Hard to Keep Calm

Keep Calm

During stressful times, keep calm, carry on

You’ve probably heard the phrase “perfect storm,” and after all we’ve been through in the past 45 days, I think I know what one looks and feels like. I am blessed that I have a home to shelter in place. I slept through tornadoes in Nashville last months and severe storms Sunday without an inkling a storm raged outside. I can work from home and I’ve had e-church the past three Sundays because we can’t congregate.

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